[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rebelion.cz\/ty-nejchutnejsi-recepty-s-olivovym-olejem\/#Article","mainEntityOfPage":"https:\/\/www.rebelion.cz\/ty-nejchutnejsi-recepty-s-olivovym-olejem\/","headline":"Ty nejchutn\u011bj\u0161\u00ed recepty s olivov\u00fdm olejem","name":"Ty nejchutn\u011bj\u0161\u00ed recepty s olivov\u00fdm olejem","description":"Olivov\u00fd olej je z\u00e1kladn\u00ed potravinou pro mnoho recept\u016f. Je obl\u00edben\u00fd pro vysok\u00fd obsah vitam\u00edn\u016f a miner\u00e1l\u016f a tak\u00e9 pro specifickou chu\u0165. Olivov\u00fdch olej\u016f je mnoho druh\u016f. Pokud chcete opravdu kvalitn\u00ed olej, nem\u011bli byste se ohl\u00ed\u017eet moc na cenu. Ale v\u00fdsledn\u00e1 chu\u0165 kvalitn\u00edho oleje opravdu stoj\u00ed za to. V italsk\u00fdch zem\u00edch je nap\u0159\u00edklad olivov\u00fd olej tak […]","datePublished":"2022-10-25","dateModified":"2022-10-25","author":{"@type":"Person","@id":"https:\/\/www.rebelion.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rebelion.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rebelion.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rebelion.cz\/wp-content\/uploads\/pexels-engin-akyurt-1435893.jpg","url":"https:\/\/www.rebelion.cz\/wp-content\/uploads\/pexels-engin-akyurt-1435893.jpg","height":0,"width":0},"url":"https:\/\/www.rebelion.cz\/ty-nejchutnejsi-recepty-s-olivovym-olejem\/","about":["V\u00fdrobky"],"wordCount":402,"articleBody":"   Olivov\u00fd olej je z\u00e1kladn\u00ed potravinou pro mnoho recept\u016f. Je obl\u00edben\u00fd pro vysok\u00fd obsah vitam\u00edn\u016f a miner\u00e1l\u016f a tak\u00e9 pro specifickou chu\u0165. Olivov\u00fdch olej\u016f je mnoho druh\u016f. Pokud chcete opravdu kvalitn\u00ed olej, nem\u011bli byste se ohl\u00ed\u017eet moc na cenu. Ale v\u00fdsledn\u00e1 chu\u0165 kvalitn\u00edho oleje opravdu stoj\u00ed za to. V italsk\u00fdch zem\u00edch je nap\u0159\u00edklad olivov\u00fd olej tak obl\u00edben\u00fd, \u017ee si ho italov\u00e9 zvykli u\u017e\u00edvat jako medic\u00ednu. Jen tak si daj\u00ed na l\u017ei\u010dku trochu olivov\u00e9ho oleje a spolknou. To sv\u011bd\u010d\u00ed o jeho skv\u011bl\u00fdch \u00fa\u010dinc\u00edch. Poj\u010fme se nyn\u00ed pod\u00edvat na n\u011bkter\u00e9 recepty, u kter\u00fdch se pou\u017e\u00edv\u00e1 olivov\u00fd olej.Osv\u011b\u017euj\u00edc\u00ed sal\u00e1t s krutony a ku\u0159ec\u00edm masemJednoduch\u00fd recept, kter\u00fd je vhodn\u00fd i pro ty, kte\u0159\u00ed se dr\u017e\u00ed z\u00e1sad zdrav\u00e9ho stravov\u00e1n\u00ed. Zd\u00e1nliv\u011b jednoduch\u00fd sal\u00e1t, kter\u00fd olivov\u00fdm olejem pozvednete na jinou \u00farove\u0148. \u010cerstvou zeleninu nakr\u00e1jejte na kousky a sm\u00edchejte s libovoln\u00fdm listov\u00fdm sal\u00e1tem. Orestujte kousky ku\u0159ec\u00edch stehenn\u00edch \u0159\u00edzk\u016f a p\u0159idejte je. Pot\u00e9 si p\u0159ipravte z\u00e1livku z trochy citr\u00f3nu, chilli a olivov\u00e9ho oleje extra virgin. Toustov\u00fd chleba opra\u017ete na such\u00e9 p\u00e1nvi do formy kruton\u016f a posypte jimi sal\u00e1t.Spaghetti aglio olioPopul\u00e1rn\u00ed italsk\u00fd recept, kter\u00fd je velmi chutn\u00fd, a p\u0159itom tak\u00e9 velmi jednoduch\u00fd. \u0160pagety si uva\u0159\u00edme dle n\u00e1vodu na krabici. Na p\u00e1nev dejte olivov\u00fd olej, kter\u00fd je vhodn\u00fd na tepelnou \u00fapravu a a\u017e se rozeh\u0159eje, p\u0159idejte nakr\u00e1jen\u00fd \u010desnek a kousky chilli papri\u010dky. Dejte bedliv\u00fd pozor, abyste suroviny nep\u0159ip\u00e1lili. A\u017e jsou suroviny orestovan\u00e9, p\u0159idejte do p\u00e1nve \u0161pagety a v\u0161e sm\u00edchejte. Pokrm m\u016f\u017eete dozdobit trochou parmaz\u00e1nu.Ku\u0159ec\u00ed maso v bylinkov\u00e9 marin\u00e1d\u011bKu\u0159ec\u00ed prsa nebo ku\u0159ec\u00ed stehenn\u00ed \u0159\u00edzky si o\u010dist\u011bte a p\u0159ipravte si marin\u00e1du. Sm\u00edchejte olivov\u00fd olej s prolisovan\u00fdm \u010desnekem, chilli a libovoln\u00fdmi \u010derstv\u00fdmi bylinkami. V\u00fdborn\u00fd je nap\u0159\u00edklad koriandr nebo tymi\u00e1n. Ku\u0159ec\u00ed maso nalo\u017ete do marin\u00e1dy a nechte marinovat alespo\u0148 24 hodin. Maso m\u016f\u017eete p\u0159ipravit pot\u00e9 na p\u00e1nvi nebo na grilu. Pod\u00e1vejte s brambory, pe\u010den\u00fdmi hranolky nebo jen se zeleninov\u00fdm sal\u00e1tem a kouskem pe\u010diva.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ty nejchutn\u011bj\u0161\u00ed recepty s olivov\u00fdm olejem","item":"https:\/\/www.rebelion.cz\/ty-nejchutnejsi-recepty-s-olivovym-olejem\/#breadcrumbitem"}]}]